Monday’s Getting Unstuck
It’s the beginning of the week
Did you have times last week when you became stuck moving ahead with important things in your life?
Did you notice the thoughts like “ I might fail” “This will never work” or ”I am no good at this” or something similar
These self judgements are called “ thinking mind thoughts”
Experts say that just continually noticing these “thinking mind thoughts” is an important step in getting unstuck.
You may be drawn to analyzing where these thoughts come from or trying to stop them from bothering you by pushing them down. Experts tell us that the more you do this, the more entrenched the thoughts become and the harder it is to get unstuck.
Keep noticing and don’t stop, let them pass “like the trail of a bird” and stay tuned for more steps next Monday.
___________________________
Are you considering a career transition? Wayne Greenway is Chief Executive Officer with Career Aviators. Career Aviators is Canada's only career management firm that is a Certified B Corporation. Career Aviators helps professionals, managers, and executives find positions in which they will excel, value highly, and love to do. The profits from our work support programs to help vulnerable youth flourish in the face of highly stressful life situations.
